Dog Age Calculator

Find your dog's real age in human years using the AVMA/AKC. Because the AVMA/AKC size-based method takes into consideration how your dog's size impacts their aging speed, it is much more accurate than the previous "multiply by 7" guideline for determining your dog's actual age in human years.

Enter your dog's age and size, then hit calculate — their human-years age and life stage will show up here.
Your dog's age in human years
0 years old
0 dog years

Life stage

Why not just multiply by 7?

The traditional formula "1 dog year = 7 human years" is no longer applicable. Dogs mature considerably more quickly than humans during the first two years of life, after which they age at a rate that is mostly determined by their adult size. Small breeds age more slowly and live longer, whereas huge and giant breeds age more quickly and have shorter average lifespans.

How this calculator works

The AKC and the American Veterinary Medical Association (AVMA) recommend the size-based method, which is used in this tool. The first dog year counts as 15 human years, the second year adds 9 more (24 total by age 2), and each subsequent year adds a size-adjusted amount. Small breeds age more slowly per year, while giant breeds age more quickly.

Dog sizeAdult weightYears added per year after age 2
SmallUp to 20 lb4 human years
Medium21–50 lb4.5 human years
Large51–90 lb5 human years
GiantOver 90 lb6 human years

Frequently asked questions

Is the x7 rule completely wrong?

It's not precise, but it's a general average that only comes close to being accurate in middle age. It completely ignores size and severely underestimates the level of maturity that a 1-2-year-old dog already possesses.

When is a dog considered a senior?

Giant breeds often reach adulthood by the age of five or six, large breeds by the age of six or seven, medium breeds by the age of eight or nine, and tiny breeds by the age of ten or twelve. The life stage outcome of this tool takes that into account.

Does breed matter, not just size?

Indeed, genetics can cause certain breeds to age more quickly or more slowly than their size category predicts. This calculator provides a reliable size-based approximation; for a more accurate image, your veterinarian can take breed-specific medical history into account.